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Substance Abuse Treatment Center: 9 Best Ways To Find The Best Treatment Center

Substance Abuse Treatment Center: 9 Best Ways To Find The Best Treatment Center

Wellness /

Introduction Substance abuse centers can be really helpful in an individual’s journey toward sobriety. Substance abuse centers are specialized treatment facilities equipped to help individuals with addiction move toward sobriety by educating them, providing them with supervised detoxification to deal with the withdrawal symptoms, counseling them, and using evidence-based psychotherapeutic techniques like cognitive behavioral techniques […]

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Is ADHD a Disease Or Disorder According to Experts?

Is ADHD a Disease Or Disorder According to Experts?

Wellness /

ADHD, or attention-deficit hyperactivity disorder, has been controversial for years. Furthermore, many treatments are available for ADHD, such as medication and therapy , which support the argument that it is a real condition. While the classification of ADHD is a disorder, it is essential to remember that it is a medical condition that can alter the brain’s normal functioning. Instead, experts believe that genetic and environmental factors cause ADHD [3]. Behavioral therapy, either in the form of individual therapy or behavioral modification programs, can help manage the symptoms of ADHD [3]. Available: https://www.webmd.com/add-adhd/childhood-adhd/features/hyperactivity-reality-or-excuse#:~:text=While%20there’s%20sometimes%20a%20grain,anything%2C%2n.d.HD%20is%20often%20underdiagnosed. [

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Existential and humanistic therapies: A brief guide

A Quick Guide to Existential and Humanistic Therapies

Emotional Wellness /

Existential and humanistic therapies focus on understanding human experiences and the person, not just the symptoms. Humanistic psychology assumes that nature is good and that people have the potential to maintain healthy and meaningful relationships. Existential therapy may prove most effective when a person has access to their emotional experiences or needs to overcome obstacles to recovery. This approach avoids labelling and diagnosing a condition, so the focus is on self-improvement and searching for the meaning of life.

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cognitive behavioural therapy

Cognitive Behavioral Therapy: The Most Effective Treatment For Mental Health Disorders

Stress, Wellness /

Cognitive behavioural therapy (CBT) is a type of psychotherapy that helps people change their thoughts and behaviours to improve their mental health. It is an effective treatment for mental health disorders because it helps people to identify and change their negative thought patterns and behaviours. One study found that CBT was more effective than medication in treating children with anxiety disorders. If you are considering this therapy, talk to your therapist about whether it is the proper treatment. Cognitive behavioural therapy is a type of therapy that is very effective in treating certain mental health disorders.

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Best Bpd Therapy

How to find best BPD therapy near you

Stress /

Borderline personality disorder (BPD) often causes sufferers to believe the wronger is terrible and unworthy of love. Nor is it the same as bipolar disorder, where someone has mood swings between mania (feeling very high and excited) and depression over long periods. You may also change from idealising others to being very angry and critical of them suddenly and without warning. The results from our research show that the cost of therapy can vary widely depending on the therapist, the treatment modality, and the number of sessions ordered. When you first start treatment, you’ll probably be sharing a lot of information about yourself and your emotions, which can be uncomfortable. Please keep on trying until you find one that suits your needs.

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reunification therapy

Understand Reunification therapy : Find therapist near you

Stress /

Reunification Therapy is also called Reconciliation therapy. Reunification therapy is essential because the problematic relationship between the parent and child can have a long-lasting impact on children. It can help re-establish the bond between family members and bring them closer. There are multiple benefits of reunification therapy. A good therapist must encourage small steps, negotiation, and better communication between the parent and child. Reunification therapy is crucial to address the feelings that arise after a high conflict separation, estrangement, or lack of co-parenting in separated families.

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How to Use Limbic Resonance in Relationship Counseling and Therapy

Focus, Stress /

Limbic resonance is a fairly new concept in the field of relationship counseling and therapy. In simple terms, limbic resonance therapy can help to restore emotional harmony within a relationship by boosting up the power of the limbic brain. In the past, relationship therapists mostly focused on the individuals or their external behavior patterns. This is the implementation of the primary concept of limbic resonance that “our brain chemistry and nervous systems are measurably affected by those closest to us” (as quoted in A General Theory of Love ). In the final stage of therapy, couples keep their differences and negativity aside and dive deep into the core emotional aspect of the relationship. At the end of limbic resonance therapy and counseling sessions, therapists prepare a self-care routine for the couple which includes limbic resonance exercises to keep the limbic system calm.

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How to Use Therapeutic Metacommunication in Counseling or Family Therapy

Stress /

In today’s world, communication – rather, effective communication – has reduced significantly mainly due to lack of time. The therapist can also share their feelings, views, or experiences with the patient on related matters. This helps to develop a strong bond between the therapist and the patient. A therapist should follow the following principles in their sessions when it comes to meta-communication: Engage the patient in a collaborative interaction during the intervention. The therapist should be open-minded in approaching the patient. A child complains of frequent stomach pain with no apparent clinical findings.

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behavior-therapy

How is Behavior Therapy Different Than Psychoanalysis?

Stress /

Learn the difference between Behavior Therapy and Psychoanalysis in this well-researched self-care article. The client can also learn to accept and manage uncomfortable feelings when they emerge. DBT instructs clients on using specific mindfulness methods to learn to deal with pain in the world and embrace things as they are rather than attempting to improve them. Many dreams, according to Freud, had a sexual significance that was obscured by their literal, or outward, nature – which is the essential concept of dream interpretation in psychoanalysis.

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