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Category: Chronic Condition

Chronic Stress: 7 Important Tips to Deal With It

Chronic Stress: 7 Important Tips to Deal With It

Introduction For some individuals, the exposure to stress can be constant. This continuous exposure can cause tension, mentally and emotionally,

Raynaud's Syndrome: Unveiling the Hidden Dangers

Raynaud’s Syndrome: Unveiling the Hidden Dangers

Introduction Raynaud’s syndrome is a vascular disorder in which individuals show an exaggerated response to cold temperatures or emotional stress.

Effective Strategies To Cure Tension Headache

Tension Headache:5 Effective Strategies To Cure

Introduction Are you someone who easily gets concerned about issues? Do you often get headaches, like someone has put a

Unlocking The Secrets to Chronic Fatigue Syndrome

Chronic Fatigue Syndrome: Unlocking The Secrets to Chronic Fatigue Syndrome

Introduction Chronic fatigue syndrome is a debilitating disorder, and the symptoms are long-lasting exhaustion without any reasonable explanation[1]. Individuals with

Autoimmune Disease: Understanding Symptoms, Risks And Treatment Options

Autoimmune Disease: Understanding Symptoms, Risks And Treatment Options

Introduction When Selena Gomez talked about her Lupus and how it has affected her life, she was praised for shedding

Chronic Disease and Mental Health: Recognizing the Connection Between Them

Chronic Disease and Mental Health: Recognizing the Connection Between Them

Introduction Dealing with a chronic illness can be difficult due to physical pain, fatigue, and frequent medical appointments that are

Cancer And Mental Health: 7 Strategies For Managing The Intersection Of Cancer And Mental Health

Cancer And Mental Health: 7 Strategies For Managing The Intersection Of Cancer And Mental Health

Introduction Have you or someone you know gone through cancer? If you have closely witnessed someone’s journey of living with

Sleep Deprivation: 7 Hidden Health Crisis And How To Restore Your Sleep

Sleep Deprivation: 7 Hidden Health Crisis And How To Restore Your Sleep

Introduction Are you getting enough sleep? How long do you take to finally go off to sleep? Do you feel

HEALTH ANXIETY

Health Anxiety: The Hidden Cost of 8 Shocking Physical Symptoms

“After obsessively Googling symptoms for four hours, I discovered ‘obsessively Googling symptoms’ is a symptom of hypochondria.” – 2004 highlighted the presence of elevated levels of anxiety, depression, and distress in individuals with health anxiety compared to the general population. [ Negative Impact on Well-being : When health anxiety causes significant distress, anxiety, depression, or a decline in overall well-being, professional intervention can be beneficial. Addressing health anxiety to promote psychological well-being and reduce unnecessary distress is essential. Retrieved May 15, 2023, from [2] P. M. SALKOVSKIS, K. A. RIMES, H. M. C. WARWICK, and D. M. CLARK, “The Health Anxiety Inventory: development and validation of scales for the measurement of health anxiety and hypochondriasis,” Psychological Medicine , vol.

Restless Leg Syndrome: How to Deal with It

Do you have an uncontrollable urge to move your legs? Individual experiences are mild to intense discomfort, tingling, overwhelming sensation, pulling, crawling, and the urge to move their legs. Genetic predisposition An individual can develop Restless Leg Syndrome because of hereditary patterns of the disease seen in the family . There is no specific reason for this problem. The treatment of restless legs syndrome is often a combination of lifestyle modifications and pharmaceutical therapies. Take good care today and seek timely medical attention. [ Available: https://jamanetwork.com/journals . [

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