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Pakistan Economy and Mental Health

Pakistan Economy and Mental Health: How the Economic Situation in Pakistan is Affecting Mental Health

Emotional Wellness /

Pakistan is a democratic country with a central government and other governing bodies. In the past century, Pakistan has undergone numerous reforms in Gross Domestic Product (G.D.P.), economy, governing bodies, and policies, both an initial rise in growth rate and eventual downfall. The people of Pakistan are vulnerable to mental health issues due to their falling economy. According to researchers, food insecurity, lack of resources, rising debts, and natural calamities directly correlate to increasing mental health issues among the people of Pakistan. Pakistan is a democratic country with a mixed type of economy.

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Shane Warne

Shane Warne – A warning sign for you if you are living on the edge

Emotional Wellness /

The entire sports world was shocked after learning of the sudden demise of cricket icon Shane Warne [1] at 52. According to news reports, Warne died due to a heart attack [2]. There is a strong association between sudden death because of cardiac problems and neglect of mental health. Operation Shred’ (Shane’s description) was about to begin before the cricket icon had to leave the pitch of life. Understanding our risks is essential as we approach our fifties. Following a healthy diet and avoiding junk food should be your priority as you reach your fifties. By focusing on the quality of life, we can relieve stress since we cannot control the quantity of the life we lead.

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Milieu Therapy in Mental Health

How to Use Milieu Therapy as a Therapeutic Tool for Better Mental Health?

Stress /

Mental health illnesses are usually challenging to manage and treat as multiple factors influence a patient’s condition. Therapies like Cognitive Behavioural Therapy, etc., This is motivating and encouraging for patients to improve. One of the many goals of milieu therapy is encouraging patients to get involved in social interactions. Some personal values that milieu therapy focuses on include self-awareness, self-confidence, decent behavior, etc. The beauty of milieu therapy is that it is often customized for a patient and ensures that each one is comfortable in the environment while undergoing therapy. During treatment, patients get direct feedback from their caregivers, therapists, other personnel, and even others in their community.

How to Use Milieu Therapy as a Therapeutic Tool for Better Mental Health? Read More »

delusions

Somatic Delusional Disorder: How to Treat Somatic Delusions

Stress /

The term somatic delusion is used when someone has a firm yet false belief that they are suffering from some medical condition, or a physical medical defect. Othello syndrome is another name for this theme of delusion. Persecutory – In this type of delusion, an individual firmly believes that someone is planning an assault or is spying on them. For example, someone may believe that a surgeon has secretly removed the kidney during surgery. A delusion disorder is a very stressful and overwhelming condition for the patient and family members, often persuading a patient to believe that there is nothing wrong with physical status is next to impossible. Disorders of somatic delusions are treatable irrespective of the underlying cause. The formal treatment plan may include the following: Psychotherapy : Cognitive Behavior Therapy to bring effective changes into the patient’s approach.

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How to Use Therapeutic Metacommunication in Counseling or Family Therapy

Stress /

In today’s world, communication – rather, effective communication – has reduced significantly mainly due to lack of time. The therapist can also share their feelings, views, or experiences with the patient on related matters. This helps to develop a strong bond between the therapist and the patient. A therapist should follow the following principles in their sessions when it comes to meta-communication: Engage the patient in a collaborative interaction during the intervention. The therapist should be open-minded in approaching the patient. A child complains of frequent stomach pain with no apparent clinical findings.

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Diabetes-Mental-Health

Diabetes Impact on Mental Health

Stress /

Diabetes Impact on Mental Health Read More »

Re-Adjusting to a Post Pandemic Life

COVID Care /

Re-Adjusting to a Post Pandemic Life Read More »

How to Diagnose Mental Issues with Free Mental Health Screening Tests

Stress /

You don’t need to spend big bucks at expensive mental health centers to diagnose mental issues. It is very easy to take a mental health screening test today, and you need not even visit the physician’s office. It is, therefore, possible even for the poor to avail of this service. Some of the factors that the online assessment aims to check are: Family history of mental health problems, as some of the conditions are genetically passed down. Mental health counselors or therapists work on individuals with mental health problems. It may be related to an event or thought that might cause frustration, anger, or nervousness. Stress is the body’s response to a challenge or need. Although there are relationship assessment tools, many are cumbersome and time-consuming, and some tools are only suitable for married couples. It is a very common mood disorder that affects a person’s daily life.

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How School Guidance Counselors Help Teens and Students Manage Their Mental Health

Focus /

School guidance counselors play an important role in the lives of students and teens by helping them manage their mental health. During the middle and high school levels, the counselors work with you to determine and achieve your current and post-high school goals. The role of these guidance counselors was to guide the students in the academic area. As a student, when you enter adolescence from childhood, you undergo rapid physical and emotional change. He or she also guides you to find the right college or when you are stepping into the working world. They need someone to converse freely and who can enhance their outlook on life.

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What are the Different Types of Mental Health Disorders?

Stress /

The complete list of the different types of mental health issues and diseases, how to diagnose them, and treatment methods. However, people still cannot talk openly about their diseases, as it has become a social stigma. The state of mind dramatically affects how they think, feel, and react. AMI includes all types of mental illnesses. It is always necessary to give proper medical attention to any form of health problem. Dissociative disorders develop a reaction to trauma that prevents difficult memories. There is a wide variety of neurodevelopmental disorders where children show signs of specific deficits. It is one of the most severe mental conditions that cause the patient to interpret reality abnormally. Treatment methodologies for health disorders are primarily of two types – Psychotherapeutic Somatic Psychotherapeutic treatments include psychotherapy by individuals, families, or groups. Therapeutic sessions help patients learn and develop skills that help them get back to everyday life.

What are the Different Types of Mental Health Disorders? Read More »

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