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social-isolation

The Impact of Social Isolation on Mental Health During the COVID-19 Pandemic

Are you feeling more stressed and anxious in the past year because of isolation as a result of COVID-19 induced lock-downs? Here are some ways you can deal with social isolation during the COVID-19 pandemic: Keep yourself informed about the coronavirus cases in your area. Stay socially connected with your friends and family.

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When to Seek Child Counseling for Kids and Teens

Child Counseling is a systematic process where the psychological health of a child is accessed through his behavioral, intellectual, social, and other systematic interventions. And, both are equally targeted to improve the child’s mental status so that the child benefits in the long run. A parent can take his or her child to a therapist even when he/she is not eating correctly or not feeling right. After completing graduation within two years of practice, he/she can become a child therapist. The parent and child are asked to talk, discuss and sort the various issues affecting the familial relationship. There are some underlying rules you should know before you begin to understand your child’s behavior. Childhood is often associated with peer comparison. Also, it’s highly advised as a parent to communicate and ask questions. This will help you to understand if something is out the ordinary, and whether your child or teen should consult a counselor or therapist. Thus, when it comes to the mental health of your child, technology offers the best solution – online child therapy. Your child is precious and you must trust experts to do the right thing.

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The Connection Between Stress, Binge Eating and Mental Health

Do you find yourself suddenly wanting to eat an exorbitant amount of food in a short span of time? Many times, you think that you have lost control and end up overeating. 3.5% of women, 2 % of men, and 1.6% of adolescents are suffering from this eating disorder. Will never compensate for calorie consumption with exercise to burn the extra calories. Will not induce vomiting or misuse of laxatives. There is a complex network of internal and external factors that affect your appetite and the amount of food you consume. A typical response to such chronic stress is exactly opposite, and the person ends up eating energy-dense foods, which can also be unhealthy. Even if the partner does not have binge eating disorder, the couple’s social life becomes affected. Slowly increase the stretch long enough to get confidence that you can control the urge to eat. Hypnotherapy involves counseling assisted relaxation for de-stressing and getting relief from the psychological triggers . In the current coronavirus pandemic and a troubled economy, many people are struggling with mental disorders.

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