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The secret truth of substance abuse

The secret truth of substance abuse

Emotional Wellness /

If you don’t want to get addicted to alcohol or any other substance, you should always avoid the first sip and curb the first desire. Factors such as age, gender, culture, and genetics may also play a role in the characterisation of substance use.[3] Drugs are substances with physiological and psychological effects, and different meanings can have various products. Among the side effects of substance abuse are persistent and lifelong health issues. The place in which one resides influence significantly one’s lifestyle, decisions, and preferences. Drug addiction (substance use disorder),” Mayo Clinic , 04-Oct-2022. [

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What are Psychometric Studies?

Emotional Wellness /

Psychometrics is a scientific study used to make quantitative assessments in psychology, education, and social sciences. [ The tests give an accurate numerical score or result for the participant. It helps you to understand which job is a good fit for you. For example, the Global Assessment of Functioning (GAF) is a well-known scale used to assess the severity of psychiatric illness and an individual’s overall functioning. [ A well-suited treatment will lead to better treatment results. Pre-analysis of the patient’s presenting problems, attitude, personality, and the corresponding treatment plans will match them with the best treatment plan.

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How to Overcome Poor Mental Health As a Technician

How to Overcome Poor Mental Health As a Technician

Emotional Wellness /

As a technician, you are rational, strong, and resilient. These include: Increased absenteeism from work or job-related activities. When you’re struggling with poor mental health, it can be challenging to maintain the high-performance level expected of you, leading to mistakes. Employers can also promote healthy coping mechanisms and stress management techniques among technicians. Talking about your experiences can help you process them and make them feel less overwhelming. It’s not easy being a technician, and you have to deal with stress and pressure, which can affect your mental health. Available: https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html. [

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Those working in the mental health field often overlook their mental well-being. Read on to learn the importance of good mental health for psychologists.

The Importance of Good Mental Health for Psychologists

Emotional Wellness /

Mental health refers to the well-being of our psychological state, and it involves our thoughts, emotions, feelings, and several other factors impacting our mental state and lifestyle. As we all know, our environment is pivotal in our perception, thoughts, feelings, and overall mental state.[2] Psychologists regularly interact with distressed and excessively traumatised patients, adversely affecting their minds and leading to disorders. Here are a few advantages of providing good healthcare services and ensuring the mental well-being of psychologists[4]: Maintaining good mental health will help psychologists cope more effectively with real-life problems, trauma, and other issues. Keeping one’s mental well-being in check will boost confidence. It can lead to losing trust and faith in the branch, lawsuits, and other legal procedures. For psychologists to be successful in their field, they must gain emotional and mental stability. Available: https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938. [

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The Importance of a Positive Mindset of a Dentist

The Importance of a Positive Mindset of a Dentist

Emotional Wellness /

Is tooth pain getting you down because it warrants a trip to the dentist? As a dentist, one faces several challenges ,[2] as mentioned below: Poor work-life balance due to long working hours Dissatisfied patients may affect your mental health. Contrarily if a dentist is frustrated, reserved, and stressed, no matter how good one may be at the clinical aspects, the patient may not want to return to such a dentist. However, instead of blaming others or magnifying minor problems, practicing positive self-talk [3] and surrounding oneself with positive people can help teach a positive mindset to a dentist. Writing down daily affirmations helps one’s mind accept that the positive outcome has already or will occur shortly. A. Cuncic, “Negative thoughts: How to stop them,” Verywell Mind , 31-Jan-2012. [ Available: https://www.verywellmind.com/how-to-change-negative-thinking-3024843. [

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How to Deal with the Mental Pressures of Being a Chef 

How to Deal with the Mental Pressures of Being a Chef 

Emotional Wellness /

The professional kitchen tends to get heated, literally and figuratively, which puts a lot of pressure on the chefs. On top of this, leaders in the food industry sometimes impose a harsh work environment. Hearing orders shouted out over an already noisy kitchen[1] is not uncommon for chefs, and the sounds of machinery, chopping, stirring and steaming can be overwhelming daily. The real solution lies in understanding our mental stressors and finding long-term practices to deal with them.[5] There are three main types of mental forces for chefs, and these include[3]: ✅ Extended work hours/overworking As chefs, we may veer off a perfect work-life balance to scale the corporate ladder and find job security. Instead, we can break our tasks into manageable, bite-sized chunks and refine our techniques. Available: http://www.ijirset.com/upload/2020/may/4_Occupational_NC.PDF. [ D. Nicholas, “ Why being A chef is bad for your mental health ,” Chef Word , 19-Apr-2021

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The Truth About Mental Health Illness In Electricians

The Truth About Mental Health Illness In Electricians

Emotional Wellness /

Electricians are at a higher risk for mental health illness than the general population. Some of the most common include: Lack of Stability: Stability is one of the most critical parameters that determine job satisfaction, and often it is lacking in the life of an electrician, leading to high-stress levels. Electricians often have to deal with instability at work, which is one of the leading factors contributing to their poor mental health. Seeking help can be difficult for electricians going through a challenging phase. They can help you develop coping skills and strategies for managing your symptoms.

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How to Overcome Delusion In Children

How to Overcome Delusion In Children

Emotional Wellness /

Delusion in children can present itself in many forms and can be caused by various factors, such as family life, school environment, culture, or even trauma. In this blog post, we will explore the causes of delusion in children and offer some simple tips for parents on handling this issue in their children. Whatever the cause, delusions can be harmful to children. DIllusionsin children can be challenging to overcome, but it is possible with the right approach. Help them learn how to question their own beliefs and think about things from different perspectives. J. L. Despert, “ Delusional and hallucinatory experiences in childre n,” Am.

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Eve teasing

How to Stop Eve Teasing

Emotional Wellness /

Eve teasing[1] is a significant problem that women across the world face. Eve teasing is a severe problem in India and the rest of the world. It can also result from economic factors such as poverty or lack of education. There are a few things we can do to try and avoid eve teasing: 1) Education: We often underestimate the power of education in eradicating a social evil like eve-teasing. If you are a victim of eve teasing,[3] it can be tough to muster the courage to speak up for yourself. People are often more than happy to help victims of such situations in public places.

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students-stress

An Encyclopedia on How Students can Cope with Stress

Stress /

Stress is the most common part of our lives and can take a toll on our happiness, health, and above all, grades. It helps them to analyze the stressors and take necessary measures to eliminate such conditions. Here’s how students can manage stress: Mindfulness is one of the relaxation techniques that is used by people to cope with anxiety and stress. As online counselors would tell you, exercise is a great way to induce good hormones with the release of endorphins that can help in focusing and reducing tension. This offers significant support to the students that help them cope with stress easily. Another aspect that psychologists usually like students to follow is to be optimistic. For this, students need to follow a positive and optimistic approach to maintain their relationships and better their mental and physical health. There is no guilt in acknowledging that you are under stress or feeling anxiety.

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