United We Care | A Super App for Mental Wellness

taco breathing

Taco Breathing Exercise to Keep You Cool

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How to Practice Taco Breath Meditation

Let’s practice this together with this video tutorial everyday. Taco Breath or Shitali Pranayam will help you in cooling your body, reducing blood pressure and a…

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temper-issues-anger

How to Control Anger with Taco Breath

Well, they surely can if you are Hungry but what if you are not? Apparently, Taco Breath can help you keep your mind cool.

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