How to Practice Taco Breath Meditation

August 31, 2021

1 min read

Let’s Practice Taco Breath Together

Now that you know what Taco Breath is. Let’s practice this together with this video tutorial everyday. Taco Breath or Shitali Pranayam will help you in cooling your body, reducing blood pressure and a…

Overcoming fear of failure through Art Therapy​

Ever felt scared of giving a presentation because you feared you might not be able to impress the audience?


Make your child listen to you.

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