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social isolation

Is Social Isolation the Invisible Enemy

Social Isolation:7 Secrets to Overcome the Invisible Enemy

In the modern age of technology and interconnectedness, it is ironic that many individuals feel isolated and lonely. Further, loneliness is not only about the number of people in one’s surrounding but also the quality of relationships [3]. Social media usage has also contributed to increased loneliness and social isolation, creating an illusion of connectivity but reducing genuine human connection and intimacy [5]. Emotional Isolation: occurs when individuals feel disconnected from others on an emotional level. Evidence suggests a strong relationship exists between social isolation and hypertension, cardiovascular risk, and risk of heart attack [2]. Especially with people living far, it can be an excellent way to maintain relationships. Loneliness and social isolation – tips for staying connected,” National Institute on Aging, https://www.nia.nih.gov/health/loneliness-and-social-isolation-tips-staying-connected (accessed May 16, 2023).

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social-isolation

The Impact of Social Isolation on Mental Health During the COVID-19 Pandemic

Are you feeling more stressed and anxious in the past year because of isolation as a result of COVID-19 induced lock-downs? Here are some ways you can deal with social isolation during the COVID-19 pandemic: Keep yourself informed about the coronavirus cases in your area. Stay socially connected with your friends and family.

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