Social Isolation:7 Secrets to Overcome the Invisible Enemy
In the modern age of technology and interconnectedness, it is ironic that many individuals feel isolated and lonely. Further, loneliness is not only about the number of people in one’s surrounding but also the quality of relationships [3]. Social media usage has also contributed to increased loneliness and social isolation, creating an illusion of connectivity but reducing genuine human connection and intimacy [5]. Emotional Isolation: occurs when individuals feel disconnected from others on an emotional level. Evidence suggests a strong relationship exists between social isolation and hypertension, cardiovascular risk, and risk of heart attack [2]. Especially with people living far, it can be an excellent way to maintain relationships. Loneliness and social isolation – tips for staying connected,” National Institute on Aging, https://www.nia.nih.gov/health/loneliness-and-social-isolation-tips-staying-connected (accessed May 16, 2023).
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