behavior therapy

Learn the difference between Behavior Therapy and Psychoanalysis in this well-researched self-care article. The client can also learn to accept and manage uncomfortable feelings when they emerge. DBT instructs clients on using specific mindfulness methods to learn to deal with pain in the world and embrace things as they are rather than attempting to improve them. Many dreams, according to Freud, had a sexual significance that was obscured by their literal, or outward, nature – which is the essential concept of dream interpretation in psychoanalysis.