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relationships

How to Use Limbic Resonance in Relationship Counseling and Therapy

Limbic resonance is a fairly new concept in the field of relationship counseling and therapy. In simple terms, limbic resonance therapy can help to restore emotional harmony within a relationship by boosting up the power of the limbic brain. In the past, relationship therapists mostly focused on the individuals or their external behavior patterns. This is the implementation of the primary concept of limbic resonance that “our brain chemistry and nervous systems are measurably affected by those closest to us” (as quoted in A General Theory of Love ). In the final stage of therapy, couples keep their differences and negativity aside and dive deep into the core emotional aspect of the relationship. At the end of limbic resonance therapy and counseling sessions, therapists prepare a self-care routine for the couple which includes limbic resonance exercises to keep the limbic system calm.

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Do You Really Need Friends if They Disappoint You?

Being disappointed by people you love, at some point or other, is inevitable. It takes us time to establish relationships and friendships with people. We start trusting them with our thoughts and problems. So, give yourself sufficient time and space to effectively assess the situation and determine how valuable this friendship or person is to you. However, the critical part is to communicate these feelings to friends that disappoint you . Here are some tips to follow when your friends disappoint you : Lack of communication can lead to misunderstandings. These strategies can help you deal with circumstances positively.

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How to Stop Thinking About a Girl You Like

For several reasons, it is natural to be attracted to someone you cannot be with. After that, instantly gather your thoughts and shift your focus to something more urgent. Even if they cannot convince you otherwise at this point, find a confidant who will patiently listen to you. It serves the dual purpose of increasing productivity and efficiency significantly and not allowing a vacant moment for your thoughts to stray in another direction. Even the process of expressing yourself can help you feel immensely lighter. Therefore, you have to stop thinking about a girl you like.

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Top 20 Things You Need to Know For a Successful Marriage

Do you think that you know everything about your partner? It can be something small as hating lemons to something big as their love for cars or enjoying sports. However, some things are a must when it comes to knowing and understanding your partner. When it comes to establishing an intimate relationship with your spouse, it is best to know each other better. With this said, let us walk you through the major aspects or things that you need to know about your partner for a successful marriage: There are so many occasions throughout the year, like Christmas, Thanksgiving, Halloween, etc. It is best to know their weekend plans to combine your plans with them for better times ahead. Hence, it is best to know the dynamics of their past relationship and why they fall apart. Another aspect that relationship counselors explain to couples, is that their friends are a very important part of their lives.

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5 Most Common Relationship Problems Faced By Couples

You can go directly and find out a relationship experts from here. The reality hits different when the ideas and expectations do not match in real life. Ideally, couples need to have open discussions and it’s important for them to understand that unrealistic expectations will challenge the stability in both you and your partner’s life. One of the most common fights couples have is due to finances.

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How to Strengthen a Failing Marriage and Reconnect?

Almost 50 years ago, psychiatrists tried to find the most distressing human experience one can have. There is nothing wrong with having healthy arguments in any relationship. If your partner isn’t the first person you reach out to when you’re feeling low or to celebrate your success, it may be a sign that something is wrong. So, what can one do if more than two of the signs mentioned above get a tick from your end? Instead of closing up after an argument, give each other some time off and re-approach your partner with a calmer mind.

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