Alone but Not Lonely: Young Professionals’ Psychological Health in New Corporate Settings

This white paper delves into the evolving societal shift towards independence as young people leave home to pursue education and careers, seeking personal growth. While solo living offers freedom and flexibility, it also brings challenges such as loneliness and isolation. Living alone provides autonomy but can stir complex emotions ranging from empowerment to feelings of disconnectedness. Loneliness, a significant concern among young adults, stems from diverse factors including life circumstances, psychological disorders, and internal issues like low self-esteem. This state can profoundly affect well-being, as independence may lead to social isolation and difficulty managing stress without support. The paper explores how solo living, although empowering, can lead to loneliness and isolation as individuals juggle work and home life alone. The emotional impact varies, influencing both emotional and physical health. Therefore, striking a balance between independence and social interaction is essential for a healthy, fulfilling solo living experience.