United We Care | A Super App for Mental Wellness

Category: Emotional Wellness

fat shaming

Body shaming: How to deal with it

Negative comments about a person’s physical appearance entail body shaming . You may hear negative comments if you’re underweight, overweight, or your physical appearance doesn’t align with the pseudo standards set by society. It can happen in person or online on social media, and it can come from your siblings, friends, parents, or even people you don’t know well. Joking about your weight or the amount of food you eat is a form of body shaming. Some of the causes of body shaming are: Age-shaming is age-based discrimination or bullying, and it is about older people. You can help end this with some open and healthy conversations. Available: https://anad.org/get-informed/body-image/body-image-articles/body-shaming/ . [

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Boss Bitch

Boss Bitch: How To Successfully Overcome The Challenges Women Leaders Face

When a man asserts his viewpoint and autonomy strongly, he is considered a competent and firm leader. A lot has changed over the years, but it is only because of these unfair and conventional perceptions that women are struggling to serve C.E.O.sO.s in Fortune 500 companies even today. But when women display the same assertiveness, employers find them shrill, pushy, and aggressive. Women also tend to use less powerful techniques when seeking promotions – they do this out of the concern that they might encounter stereotyping and gender bias. So it depends on how they build rapport with their peers and subordinates. These programs offer professional women more significant insights into problems and even provide solutions and strategies.

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Birth Order Says About Your Personality

Birth Order Says About Your Personality

Traditional wisdom says our birth order shapes our behaviour and personality. However, no well-built explanation shows any link with personality. It also reduced our anxiety while adding stability to our routine. Here are some examples: The eldest one in the family is likely to feel more stress living up to our expectations. So, we should not force them into something. Make sure that the second one feels included in the family.

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