“Autism is part of who I am, but it doesn’t define me” – Ellen Notbohm
Greta Thunberg channels her focus and determination into climate activism, calling autism her “superpower.” Dan Aykroyd’s unique way of thinking contributed to the creation of Ghostbusters, while Anthony Hopkins credited his autism for the way he approaches acting with extraordinary depth. These individuals show that autism is not a limitation but a different way of experiencing the world.
Yet, there are still misconceptions around autism. It is often seen as a problem to fix rather than a natural variation in human thinking. To truly celebrate neurodiversity, we must move beyond stereotypes and embrace the different strengths and perspectives of autistic individuals.
What is Autism?
According to the DSM-5, an autism diagnosis means that a person has challenges with social communication and interacting with others in different situations. This can show up in things like having difficulty understanding and responding to emotions, trouble using body language and facial expressions to communicate and struggling to make or keep friends or understanding social rules.
Autism spectrum disorder can be diagnosed at any age, though many people receive their diagnosis during childhood. The DSM-5 notes that the first signs may be present as early as 12 months of age, but formal diagnosis is often made later, frequently between 2 to 4 years. Early identification can help provide support tailored to an individual’s needs, but it is never too late to get support and make things easier.
Breaking the Stereotypes
A research conducted by Ally (2023), showed that about 25% of parents still believe that autism can be caused by vaccinations, a misconception rooted in misinformation from past studies that have been thoroughly debunked.
When many people think of autism, certain images might come to mind for instance a child who does not make eye contact, someone who is a math genius or a person rocking back and forth. While these can be true for some, they don’t capture the full picture. Let’s explore some common myths and the truths behind Autism spectrum disorder:
Myth: All autistic people are the same.
Truth: Autism looks different for everyone. Dr Stephen Shore, an autism advocate who is on the spectrum said “If you’ve met one person with autism, you’ve met one person with autism.” (KA Flannery, 2020). Each individual has their own strengths, challenges, and way of experiencing the world.
Myth: Autism is a disease to be cured. Research indicates that approximately 60% of the general population still holds the belief that autism is a disorder that should be cured, reflecting a misunderstanding of autism as a condition that simply needs to be accepted (Rhythm foundation, 2023).
Truth: Autism is not an illness. It’s a part of who someone is, like their personality or the color of their eyes. Many autistic people can’t be “cured” but instead can make their symptoms manageable and seek acceptance and understanding.
Myth: Autistic people lack emotions or empathy.
Truth: Autistic individuals feel deeply. They may just express their emotions in ways that are different from what’s expected. Many are incredibly empathetic, especially when they connect with someone’s experiences or struggles (one central health, 2020).
Myth: Autism only affects children.
Truth: Autism is lifelong. Autistic adults are often overlooked or misunderstood because many resources and stereotypes focus on children. The US Centres for Disease Control and Prevention has noted that in 2017, approximately 5,437,988 adults in the United States are estimated to have autism spectrum disorder, which constitutes about 2.21% of the adult population.
The Strengths of Autism
Autistic people bring incredible talents and perspectives to the world. Many excel in areas like problem-solving, creativity, attention to detail, and thinking outside the box. For instance, a study conducted by Rosie Cope, Et al (2022) has found that people with autism spectrum disorder often excel in technical domains, where logical reasoning and systematic problem solving are paramount. These strengths can shine in fields such as technology, art, science, and more.
In history, some of the most brilliant minds like Albert Einstein and Nikola Tesla, are thought to have shown traits associated with autism. In everyday life, autistic individuals enrich our communities with their authenticity, creativity, and resilience.
Challenges That Need Understanding
While autism comes with strengths, it can also bring challenges. Sensory sensitivities, such as being overwhelmed by loud noises or bright lights, are common. These sensitivities can make public spaces daunting, often forcing autistic individuals to avoid situations where sensory overload may occur (Autistica). Social situations can be exhausting or confusing due to unspoken rules and expectations. Change can feel daunting for some autistic individuals, who thrive on routine and predictability.
These challenges are not deficits but differences. With the right support either through accommodations, therapy, or understanding friends and family autistic people can navigate the world more comfortably and confidently.
How Can We Celebrate Neurodiversity?
Listen and Learn: Take the time to hear from autistic people. Their personal stories are the best way to understand their experiences. You can find great resources in books, blogs, podcasts, and social media from autistic creators. Shows like Extraordinary Attorney Woo and The Good Doctor also help by showing autistic characters in a way that makes it easier to relate to their lives and challenges.
Challenge Stereotypes: Speak up when you hear myths or misconceptions about autism spectrum disorder. Educating others helps create a ripple effect of understanding.
Be Inclusive: Create spaces where everyone feels welcome. Small changes, like providing sensory friendly options, can make a big difference. For example, offering quiet rooms or dimmer lighting can help autistic individuals feel more comfortable.
Celebrate Strengths: Focus on what autistic people can do instead of what they struggle with. Recognize their contributions and value their unique perspectives.
Support Advocacy: Join or support organizations led by autistic individuals. These groups often work tirelessly to promote inclusion and improve accessibility.
A World That Embraces Differences
When we look beyond the stereotypes, we see the beauty of neurodiversity. Every brain is unique and that is what makes our world vibrant. Let us celebrate autism for what it truly is, not a disease but a different, wonderful way of being human.
Imagine a world where differences are celebrated instead of judged, where workplaces value diverse ways of thinking, and where communities are built on inclusion. By understanding, accepting, and uplifting autistic individuals, we create a kinder, more inclusive world where everyone can thrive.
After all, the best communities are not built on sameness. They are built on diversity. Let us celebrate minds that think differently and recognize the many ways they make our world brighter.
References
– Autistica. Challenges autistic people face. Autistica. Published April 4, 2024. https://www.autistica.org.uk/what-is-autism/challenges-autistic-people-face
– Gambacurta C. Greta Thunberg Likens Autism to Superpower | OAR. Organization for Autism Research. Published March 3, 2020. https://researchautism.org/oaracle-newsletter/greta-thunberg-likens-autism-to-superpower/
– Centers for Disease Control and Prevention. Key Findings: Estimated Number of Adults Living with Autism Spectrum Disorder in the United States, 2017. Autism Spectrum Disorder (ASD). Published February 23, 2024. https://www.cdc.gov/autism/publications/adults-living-with-autism-spectrum-disorder.html
– Cope R, Remington A. The Strengths and Abilities of Autistic People in the Workplace. Autism in Adulthood. 2021;4(1). doi:https://doi.org/10.1089/aut.2021.0037
– Best Autism Quotes to Raise Awareness and Understanding. www.yellowbusaba.com. https://www.yellowbusaba.com/post/autism-quotes
– Autism Speaks. Autism diagnostic criteria: DSM-5. Autism Speaks. Published 2022. https://www.autismspeaks.org/autism-diagnostic-criteria-dsm-5
– Ally Pediatric Therapy. Busting Autism Myths: Facts vs. Fiction. Ally Pediatric Therapy. Published August 2023. https://allypediatric.com/blog/busting-autism-myths-facts-vs-fiction/
– Flannery KA, Wisner-Carlson R. Autism and Education. Child and Adolescent Psychiatric Clinics of North America. 2020;29(2):319-343. doi:https://doi.org/10.1016/j.chc.2019.12.005
– One Central Health. 10 Myths About Autism Spectrum Disorder. One Central Health. Published October 30, 2020. https://www.onecentralhealth.com.au/autism/10-myths-about-autism/
