Does Social Media Affect Beauty Standards?
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Social media can lead to you believing the concept of an ideal body type, thus leading to constant comparison of yourself to unrealistic beauty standards.
All About Panic Attacks
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How Not to Compare Yourself to Others
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Do you often find yourself unhappy because you are constantly comparing yourself with your peers? If yes, here’s what you should know.
Easily Diagnosing Anxiety with State-Trait Anxiety Inventory (STAI)
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Feeling anxious is not unusual. You often experience anxiety while appearing for a test or if a near one is not well. Such a state of mind is
