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“I really appreciate that my Coach centers me, gives me space to explore my thoughts, and then reigns me back in to focus. Then asks me what the action steps are to get to my desired outcome. I feel we unpack a lot in 30 minutes and I always feel I have clarity after I get off calls. Looking forward to our next ession!”

“Wow, I am speechless at how amazing of a session that was. So helpful, and gave me many tools to move forward. I didn’t know that was possible to do in 30 minutes, but my coach guided us through such an efficient journey. Thank you!”

“It was immensely helpful to talk to my Coach about strategies for nurturing a sense of calm and control. And then practicing that mindfulness exercise during our session effectively bridged the didactic component to the experiential. I’m so grateful that my coach meets me where I am in such a lovely, focused, and accepting way.”

“I really appreciate that my Coach centers me, gives me space to explore my thoughts, and then reigns me back in to focus. Then asks me what the action steps are to get to my desired outcome. I feel we unpack a lot in 30 minutes and I always feel I have clarity after I get off calls. Looking forward to our next ession!”

“Wow, I am speechless at how amazing of a session that was. So helpful, and gave me many tools to move forward. I didn’t know that was possible to do in 30 minutes, but my coach guided us through such an efficient journey. Thank you!”

“It was immensely helpful to talk to my Coach about strategies for nurturing a sense of calm and control. And then practicing that mindfulness exercise during our session effectively bridged the didactic component to the experiential. I’m so grateful that my coach meets me where I am in such a lovely, focused, and accepting way.”