Yoga Nidra Meditation
Yoga Nidra Meditation Read More »
United We Care | A Super App for Mental Wellness
Let’s practice this together with this video tutorial everyday. Taco Breath or Shitali Pranayam will help you in cooling your body, reducing blood pressure and a…
How to Practice Taco Breath Meditation Read More »
Well, they surely can if you are Hungry but what if you are not? Apparently, Taco Breath can help you keep your mind cool.
How to Control Anger with Taco Breath Read More »
OM has the power to heal, to reach the deepest darkest spaces in your body & mind. So here is a OM Mantra meditation especially designed for you by Psychologist Tulika Chandra, which will help improve…
Om Mantra Meditation Read More »