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types

Communication Disorders

Complete Guide to Communication Disorders

A communication disorder[1] is a condition that makes it difficult for a person to understand and use communication skills. A communication disorder[2] is a condition that makes it difficult for someone to communicate with others. Dysfluency: A speech disorder that causes disruptions in the flow of speech, such as stuttering. It can involve speech therapy, occupational therapy, or a combination. Seek professional help: A speech-language pathologist can help you identify and treat your communication disorder. Early intervention is vital for these children to help them develop communication skills.

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anxiety-disorder

A Quick Guide to Dealing with Anxiety

It is perfectly normal to feel anxious about something. Rapid breathing which does not go away easily. In this kind of anxiety disorder, intense anxiety and panic occur from misusing drugs or other medications. Proper exercise can ease anxiety and boost your self-confidence. Sleep is essential to treat anxiety and stress. Make a routine for yourself and even if you do not feel sleepy, lie in your bed with closed eyes. Try to be aware of what is causing your anxiety disorder. This will help you manage your anxiety better and control it. If self-help does not help you in controlling anxiety, medication and online psychological help is the best solution. Group therapy is an excellent way of treating anxiety, stress and depression. This will allow the mind to relax and will help in treating anxiety.

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bipolar-disorder

2 Types of Bipolar Disorder | A Definitive Guide

One of the most popular modern political TV series, Homeland , is considered a very accurate depiction of Bipolar Disorder. Elevated moods, super-excited states and irritable behaviour characterize a manic episode. However, the extremes are slightly moderate compared to Bipolar I Disorder. The onset of bipolar II Disorder starts with the following symptoms: The depressive episodes in bipolar II disorders can later develop into clinical depression. However, they are not yet definitely proven. Cyclothymic Disorder is a mental disorder defined by sudden changes in mood, from extreme highs to extreme lows. People suffering from this Disorder are at very high risk of developing Bipolar Disorder. A psychotherapist is trained to diagnose the Disorder and motivate the patient to avail of treatment.

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understanding-insomnia

A Beginner’s Guide to Understanding, Diagnosing and Treating Insomnia

Is a good night’s sleep a distant dream for you? In a recent study, it was found that while back in 1942 the average sleep time for a person was 8 hours. Moreover, ScientificAmerican.com says 20% of teenagers get less than 5 hours of sleep, which is lower than the 6.5 hour national average in America. But getting these many hours of sleep has become a luxury these days. Lie awake for a long time before you fall asleep 2. Emotional disorders, such as depression or distress related to a life event 3.

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