Browsing: physical health
Yoga props can help beginners in many ways if they are practicing Yoga at home. Discover different types and the…
Although you might think that someone who is fat-shamed loses weight drastically as they try all possible means to look…
https://youtu.be/iKZ8PSQ175I
WHAT IS BETTER, GYM OR YOGA? This is a continuous debate which Gym goers and Yoga practitioners have, but which…
The very mention of the word meditation takes us to a different level of thought and perception. Contrary to what…
Sleeping is considered to be one of the most important parts of our life. Research has found that proper rest…
