online therapy

The whole world is going through a mental health crisis, that not only destroys health but threatens lives as well. Online counseling is not trying to replace the traditional form of therapy but is a better option for millions of people who like to go through counseling from the comfort of their homes. This is helpful for people who require extra care and attention. With online therapy, patients can use texting, video, audio, and other different ways to communicate with their therapist in real-time. ASome people prefer talking to their doctor personally rather than interacting with them through a video call. Sometimes appointments and commuting can be a real hassle when it comes to in-office therapy. Also, those who are reluctant to try therapy may find it uncomfortable to visit an office for a therapy session. With offline counseling, most times, you would have to adjust to the availability of the counselor, and this could cause a lot of problems if you have work appointments or meetings to attend.