Online Counseling: 5 Top Tips For Finding Help And Healing Through Online Counseling
While few psychologists used to offer therapy online before COVID-19, this practice has become common. In sum, online counseling has many benefits, which range from convenience to easier accessibility and more control. The following tips can help you get the most out of the online counseling process: Research about the therapist: While this tip applies to all types of sessions, it is essential to choose the right therapist [6]. Different individuals have different expertise and ways of working, and thus, it is necessary to research them and ensure that their knowledge and your goals align. Schedule the session properly: It is essential to have a designated space and time where one can have privacy and minimal distractions. Communicate your concerns and feedback to the therapist: If, at any point during sessions, a problem such as a doubt, a technological issue, or an input emerges, it is best to share it with the therapist. Available here : [Accessed: 26-Apr-2023]. “
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