United We Care | A Super App for Mental Wellness
Introduction We are all told, at some point, to focus on ourselves and not the world around us. But what if, from doing it for a while, it becomes a habit where you only focus on yourself without caring about how your actions or words are impacting others? This self-centeredness is called ‘Self-obsession.’ Self-obsession can […]
Self-Obsession: 8 Secret Truth About I, Me, Myself Read More »
If you are struggling with recurring suicidal thoughts due to obsessions and compulsions related to OCD, there are steps you can take to find relief from this condition. For example, your mind might trick you into believing something unreal. They can cause a great deal of distress and difficulty functioning, though. Doing so will help you distract from these thoughts. Because sometimes, an intrusive thought can be a symptom of another mental health issue that requires professional help. Willing to confront your OCD symptoms head-on can be pretty tricky, so you need to seek treatment from a professional who understands obsessive-compulsive disorder s and is trained to help you with your condition. You will continue to face anxiety at first, but with time and effort, you can manage it.
What to Do When OCD Causes Intrusive Suicidal Thoughts and Obsessions Read More »
Although OCPD and OCD can disrupt a person’s life, the right treatment can heal and help the person manage the symptoms more effectively. Symptoms of obsessive-compulsive personality disorder include: Rigid mannerisms. Some examples of such situations can be: Checking doors recurrently. OCPD usually hampers interpersonal relationships but makes workplace performance more efficient as the person is overly dedicated. Also, detecting the triggers during the therapy sessions can prove beneficial. Self-care: Often, having OCPD or OCD can cause one to ignore their health. If you have traits of OCD or OCPD, you may not be able to identify the symptoms and their adverse effects on your life.
Obsessive-Compulsive Personality Disorder (OCPD) Vs OCD: The Differences Read More »
https://www.youtube.com/watch?v=MTXXx99VIE8 Do you often find yourself unhappy because you are constantly comparing yourself with your peers?
How Not to Compare Yourself to Others Read More »
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