10 Things You Are Better Off Not Telling Your Therapist
In recent times, therapy is considered the best way to deal with mental health concerns. Therapy is a recommendation that a therapist usually makes for the betterment of an individual. However, you must not direct such negative emotions towards a therapist. The patient should not be pessimistic about the therapy; instead, take all the feedback positively and in a good spirit. As a patient, you should never influence or force the therapist to share confidential information regarding other patients of the therapist. To establish a strong patient-therapist bond, the patient should have a correct mindset before approaching a therapist.
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