engineer

Engineers are often thought of as logical, organized people. First, they should talk to someone about what’s happening, and talking openly about their struggles can help them feel better and find solutions. As an engineer, you will likely experience work-related stress at some point in your career. Whether meeting deadlines, dealing with demanding clients, or managing a team, it’s essential to know how to cope with work pressure healthily. This will help you stay on track and avoid feeling overwhelmed by everything that needs to be done. A therapist can help you identify and manage the source of your focus to feel better at work and in life.