United We Care | A Super App for Mental Wellness

emotions

What You Need to Know About Teenage Depression

The teenage phase is a significant milestone in an individual’s life. It must be noted that teenage depression[4] is a serious issue since it occurs at a crucial stage in an individual’s life and could shape their personality. Failure to be accepted by the community, peer group, or people who they are fond of can make teenagers feel rejected. Ask them to seek help from an expert psychologist who will counsel them appropriately and guide them in managing their symptoms. 4] J. Rodriguez, R. Radjack, M. R. Moro, and J. Lachal, “Migrant adolescents’ experience of depression as they, their parents, and their health-care professionals describe it: a systematic review and qualitative meta-synthesis,” Eur.

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patience

How Patience Impacts Our Emotional Well-Being

Imagine being stuck in a major traffic jam on a highway with people constantly honking and sirens that make you feel even more angry and frustrated. As defined in their research by Dr Sabri & Dr Clark in 2018, emotional well-being is a positive state of one’s emotions, life satisfaction, sense of meaning and purpose and ability to pursue self-defined goals. Being able to manage our feelings is a task which requires a lot of patience and practice. It is also essential to understand the emotions of others. And when you know that skill and achieve the goal you set for yourself, you’ll feel more positive about yourself and have positive you’ll, consequently improve your emotional well-being.

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