Emotional Intelligence At Work

Emotional Intelligence At Work

Human emotions are very complex, and a deep understanding of these emotions can play a significant role in different aspects of our life. According to renowned psychologist Daniel Goleman, there are five components of emotional intelligence: It is the ability to recognize our emotions and emotional triggers and helps us understand how people perceive us. This concept quickly caught the interest of business leaders and human resources managers across the globe. They can work under pressure calmly and resolve conflicts effectively. It allows one to grow and expand their network. Emotional intelligence is a skill we can nurture and develop over time, and these are the simple tips we can follow to develop emotional intelligence. We must also take stock of our strengths and weaknesses and develop ways to deal with our feelings positively and effectively.

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