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stress on the brain

Stress On The Brain: 5 Tips To Overcome Effects Of Stress On The Brain

Introduction “Stress is a natural reaction to challenges, but when it persists, it takes a toll on our mental well-being. Prolonged stress can alter the structure and function of the brain, leading to cognitive and memory impairments, and increasing the risk of mental illness. This piece explores the mechanisms through which stress affects the brain, […]

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Neurotherapy for Brain Treatment

Why You Should Try Neurotherapy for Brain Treatment

As a result, patients with neuropathy have persistent pain, work disability, and even difficulty in movement. Peripheral neuropathy leads to nerve damage in the arms and legs, which causes pain and irritation or immobility. Pain relievers: Neuropathy treatment , including non-steroidal anti-inflammatory drugs, can help relieve pain from neuropathy. Anti-seizure medicines: Medicines such as Gabapentin help to relieve nerve pain. Exercise: Being active and exercising regularly helps combat the symptoms of neuropathy naturally. Acupuncture: Acupuncture helps to heal nerve damage by stimulating the body’s pressure points. Take care of the feet: Peripheral neuropathy mostly affects feet and, hence, mobility.

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Tips for Developing Intrapersonal Intelligence for Success

In the theory of multiple intelligences, naturalistic intelligence, interpersonal intelligence, and intrapersonal intelligence are some developed by Gardener. Lack of self-awareness is a growing problem in today’s world. Writing is the single most effective practice to focus on your thoughts and process them accordingly. Understanding a person’s emotions and thought process is the highest form of intrapersonal intelligence . One can make use of empathy and compassion to understand others better. It helps you both in your personal and professional life. You might have read their work or listened to their words, but did you know that it is because of the intrapersonal intelligence that makes them one of a kind? Let’s have a look few people who have exceptional intelligence: Socrates – The founder of Western philosophy. The least one can do is to be receptive to their surroundings.

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