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About Online Hypnotherapy
What Does a Hypnotherapist Do?
A Hypnotherapist use guided hypnosis to induce a trance-like state of focused attention and heightened awareness that helps a person achieve their desired outcome through hypnotic suggestion.
What Happens in the First Hypnotherapy Session?
In the first hypnotherapy session, the hypnotherapist will ask their client what they wish to achieve through hypnosis. They may also explain how hypnosis works, and why it is helpful. Then, the hypnotherapist will begin the process of guided hypnosis to allow the client to explore their sub-conscious thoughts and feelings in a heightened state of attention and awareness. Once the hypnosis is complete, the client will be awakened into a state of complete relaxation and positivity.
Does Hypnotherapy Really Work?
Several studies have shown hypnotherapy to be 93% effective in changing behaviors and psychological disorders.