About Me

I am a Positive Psychologist. A graduate in Applied Psychology; M.Sc. in (Counseling and Behavior Modification) Psychology And an Advanced Diploma holder in Child Guidance & Counselling. I have been working with children, adolescents, young adults and parents for 12+ years. I take counselling and therapy sessions for stress, anger management, confidence, self-image and clinical disorders like anxiety, OCD, depression and more. I have also worked closely and successfully with adolescents and adults with suicidal episodes. I practice CBT, meditations, mindfulness, and relaxation techniques.

About My Family

I was raised in a family of hard working, sincere, devoted service professionals. My father served the I.A.F. for 25+ years as a Fighter Controller and Lawyer. He took retirement as a Wing Commander. My mother worked as a K.V. (Central Govt school) Teacher for 25 years. While growing up, I was raised in different states and cities of India. It started with my birth in Air Force Station, Bagdogra followed by different Air Force Stations in Rajasthan, Gujarat, U.P., J&K and Delhi.

About My Professional Experience

My journey in the field of counselling psychology began with my graduation days when I worked with Sarthak as a voluntary student counselor and was the President of Psychology Club in the final year. Then I also worked with Snehi, and after completing PG and Advance Diploma in Counselling, I joined a public school as the School Counselor for 2 years. Which was followed by me freelancing and working with individuals, children, adolescents and families. I also did presentations on psychological disorders in children with school teachers and mindfulness sessions in a corporate setting.

About My Fun Side

I have been an elocutionist, avid reader, singer, communicator and traveler all through my school and college life. After college, my interest also grew in tarot cards reading and astrology. I love music and I am a foodie. I hope to travel internationally as well. Also I enjoy being creative and meeting new people.