A part of Raja Yoga, or Royal Yoga, the 8-fold path laid out by Patanjali in the Yoga Sutras are designed to enlighten, liberate and unify the mind, body and soul. If you’ve joined yoga classes, you’ll surely hear students talking about the ‘8-limbed yoga’. If your quest is to follow the path to becoming a yogi, this is the way to go.
There are 8 Limbs of Raja Yoga: