Online Therapy for Couples
On the United We Care mental health platform, you can find licensed marriage counselors and couple therapists who are specialized in identifying issues in a relationship and helping couples form a stronger bond for a better future.
What is Couples Counseling?
Online couples counseling is when couples seek the help of a relationship counselor to address the various challenges in their relationship and form a stronger bond as a couple.
Why Couples Might Need Counseling
Relationships are an important part of our lives. As human beings, we form social connections and relationships, which is how we evolve both emotionally and socially. Any challenge that is faced in an interpersonal relationship can cause arguments and differences between two people, giving rise to relationship issues. Couples might need counseling to address the various challenges they face in their relationship, as well as improve their bond for a better future.
Why Couples Face Challenges in Their Relationship
The kinds of relationship issues couples face are typically due to:
- Lack of communication
- Lack of trust
- Irritation or frustration with the partner
- Inconsistent boundaries
- Inconsistent expectation
- Inability to cope with differences in the relationship
- Sexual tension between romantic partners
Causes of Relationship Issues
The most common relationship problems couples face are due to:
- Lack of emotional expression
- Unhealed past relationships
- Abusive relationships
- Life altering changes
- Difficulty in understanding gender roles or intimacy
Signs of a Toxic Relationship
Here are the signs that your marriage or relationship is in trouble and needs help:
- Lack of trust
- Blaming or Shaming
- Domestic Violence
- Sexual violence
Does My Marriage Need Help? | Online Relationship Test
You can take a free relationship assessment test to find out whether your relationship needs counseling.
Is Couples Counseling Effective?
Studies have shown that 70% of relationships benefit from couples counseling when seeing a trained relationship or marriage counselor. If you believe your relationship needs help, you should give couples therapy a try.
How to Improve Your Relationship
Here are a few tips to strengthen a relationship:
- Set a Monthly Date Night
- Stay Connected While at Work
- Forgive and Forget the Past
- Share Daily Happenings in the Evenings
- Resolve Issues Maturely
- Keep Your Life Balanced
- Respect Your Partner’s Boundaries
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