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Category: Stress

Claustrophobia

10 Useful Tips to Tackle Claustrophobia

Claustrophobia is an irrational fear of something that poses little or no threat. Claustrophobia is one of the most common phobias wherein you develop fear while being in confined or narrow spaces, with the feeling of not getting out and being trapped there indefinitely. When you have claustrophobia, you may avoid the spaces that make you feel uncomfortable. The report will take you through the experiences, fears, and emotions that you might have associated with a specific thing like being in an elevator. Feelings get stronger each time you experience the phobia virtually. Visualise or focus on a happy memory that makes you calm. Sharing concerns can reduce fear to a large extent.

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mommy issues in women

The Truth About The Psychology Of Men With Mommy Issues

However, in the wild age of internet memes, terms like ‘ mommy issues ‘ and ‘ daddy issues are not new. These issues have real-life consequences. When a man acts as if he is seeking a substitute mother rather than an equal partner, or a man responding to unresolved issues with his mother rather than his partner, is someone who has mommy issues[1]. As an adult, you may experience a lot of shame and insecurity if your mother constantly pointed out your flaws or criticized your appearance growing up. Some ways to overcome mommy issues are A network of emotional support Self-aware of the past Psychotherapy A network of emotional support: Women who were abused by their mothers and have broken the cycle are more likely to have supportive supporters in the future.

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mommy issues in men

What causes Mommy Issues in men? Psychology, Meaning & Signs

The role of the mother is crucial in a child’s life. People experiencing mommy issues often have to suffer from its manifestations into adulthood. To understand the psychology of mommy issues, let’s understand a famous psychologist, Sigmund Freud’s concepts of Oedipus and Electra complex described in psychosexual stages of development. Creating a network of people to gain emotional support can help them break the cycle. Learn to develop healthy boundaries : Setting up healthy boundaries is essential, especially in the case of men with mommy issues. The therapist helps to develop skills to form healthy relationships.

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therapy countertransference

Avoiding Countertransference: 5 Signs Your Therapist is Attracted to You

Relationships between clients and therapists are undoubtedly unique . The classical psychotherapists [2] believed that this attraction blocks the therapist’s understanding of the patient. Transference occurs when the client’s feelings for someone else are redirected to the therapist. If the patient wants to talk about their own attraction, the therapist should recognize this and gently lead them back to the source of the draw and how it got started. Aspects of your life are also avoided for fear of upsetting you, hampering your recovery. Acknowledge: Therapists can prevent damage by recognizing countertransference as soon as it starts happening. Wikipedia contributors, “Transference,” Wikipedia, The Free Encyclopedia, 01-May-2022. [ Available: https://en.wikipedia.org/w/index.php?title=Transference&oldid=1085540263. “

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Lack of Social Skills In Kids

What Causes Lack of Social Skills In Kids?

What is the problem behind the lack of social skills in young children? If a child perceives that their parents have problems interacting with each other, they’re more likely to have problems themselves. Here are seven ways to help a child who lacks social skills: Step 1: Teach the child how to shake hands and look someone in the eye when speaking to them. Step 2: Encourage the child to compliment others on their clothes or hair. Step 7: Role-play situations with the child to practice greeting someone, asking for directions if lost, or saying thank you when the waitress brings the food to a restaurant. 7 Simple Steps That Can Help Seven Simple Ways to Improve Your Concentration And Focus References [1] S. N. Elliott and F. M. Gresham, “Social skills interventions for children,” Behav.

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borderline intellectual functioning

A Guide to Living with Borderline Intellectual Functioning

What is borderline intellectual functioning? Genetic : In many cases, borderline intellectual functioning might be caused by an abnormality in genes or from errors arising out of gene combination. The borderline intellectual functioning symptoms or signs are as follows: Intellectual functioning related to abstract thinking, problem-solving, learning from experience, reasoning, planning, and curricular activities will be below average. People with borderline intellectual functioning face difficulty in managing their feelings and anger. Once you are diagnosed with this issue, the person’s strengths and weaknesses will be evaluated. Medication : The use of nootropic medicines (that enhance brain performance) is prescribed to develop a person’s learning activities. There is a need to create awareness of the condition. Available: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.611818/full . [ Accessed: Aug. 01, 2022] ‌ J. Wieland and F. G. Zitman, “It is time to bring borderline intellectual functioning back into the main fold of classification systems,” BJPsych Bulletin, vol.

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How To Identify A Narcopath And How To Deal With Narcopathy

How To Identify A Narcopath And How To Deal With Narcopathy

Narcopath, also known as a narcissist sociopath, is a person suffering from a mental health condition wherein they reflect sadistic, evil, and manipulative tendencies. Though it is hard to identify this psychological syndrome, certain traits reflected by a narcissist include narcissistic personality disorder (NPD), sociopathy, sadistic personality disorder, and paranoia. These specific characteristics are described as under: NPD is a state of mind in which a person is obsessed with self-importance all the time. Such people provoke the hostility of others and are manipulative. They may be cynical or show disrespect for others. They may have an intention to manipulate others for personal interests. Dealing with a sociopath or a narcopath is a challenging task. Once you identify that you are in the company of a narcopath, avoid them. 3] T. A. Widiger, “Antisocial personality disorder,” Hosp.

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feeling unloved in a relationship

8 Things To Do When You Feeling Unwanted In A Relationship

Many times, feelings get complicated, and things don’t feel the same anymore. Furthermore, it’s essential to be empathetic and compassionate towards yourself. It is a severe blow to your esteem, and you start questioning who you are. While there cannot be one clear-cut reason, you need to understand that distraction, frustration, and exhaustion can take a toll on people. Schedule quality time with your partner Hence many times because of a busy work schedule and stress, your partner may be making you feel unwanted. In this case, it’s necessary to schedule quality time with your partner and try to understand what their feelings. After you have tried everything, figured out things, and had a conversation, it’s essential to recognize if the relationship is worth fighting for. This will be, therefore, better for you emotionally and will help you move forward and heal also. Therefore they will also suggest possible ways in which you may not feel unwanted.

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