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video-game-addiction

Internet Gaming Disorder: Next Level of Video Game Addiction

Does your teenage or adolescent child forget chores or refuse engage in social interactions because of video game addiction? What’s worse is that this disorder can affect people of any age group. A person with gaming disorder might have the following signs and symptoms: Sleep related problems such as insomnia Decreased offline social support Decreased quality of life Disturbance in academic performance and social life When video gaming becomes an addiction, gaming changes the firing of neurons that feel pleasure and, in turn, the brain activates the reward center while playing games. However, gaming can become a cause of worry for parents. If you feel there are some overlapping characteristics of Internet gaming disorder with your pattern of living, then you should make every effort to know everything about video game addiction.

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Everything You Need to Know about Anorexia

Obsessing over being slim by regularly skipping meals is not something done commonly but seen very often. Anorexia has 2 major types depending on the behavioral pattern of the patient: People with restrictive type of anorexia can be viewed as someone who has high self-control. This attitude, fueled by peer pressure, drives people to be obsessed with being thin. They have overwhelming meal choices and eating habits and tend to hoard food or prepare grand meals for others. Addiction to liquor, drugs, and other vices are also commonly noted. Clinicians often combine positive reinforcement such as compliments along with close monitoring. They design a strategy to impart a healthy approach to food and weight, regain healthy eating habits, and drive the importance of nutrition and a balanced diet into the patient’s psyche. Although there is very little evidence to support the use of antidepressants and antipsychotics in the treatment of anorexia, doctors prescribe these to control the anxiety and depression associated with the eating disorder. Interpersonal and psychodynamic therapy helps patients improve relations and understand the real causes, underlying needs and problems associated with anorexia.

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The Definitive Guide to Understanding the Practice of Yoga

Zumba workshops, bhangra workouts, first moves and many other fads come and go every year regarding physical fitness. Traditionally, Yoga was derived from the religious and spiritual traditions of Hinduism, Jainism and Buddhism. Doing Yoga when not physically fit will only make it worse. Exercising in a gym aims to tone and contract the muscle; hence, doing sets with dumbbells after yoga sessions will only make muscles weak.

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