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Category: Emotional Wellness

Seven Tips For Handling an Overactive Child

Having an overactive child is a challenge many parents face. They may also have difficulty sitting still or controlling their energy levels. When handling an overactive child, one of the best things you can do is try positive reinforcement. Another way to keep communication open is to encourage your child to express themselves creatively through writing, drawing, and painting. It can be an excellent outlet for them to share their thoughts and feelings, and you can learn much about what is happening inside their head this way.

What-You-Need-to-Know-About-Over-Ambitious-Parents.

Over-Ambitious Parents: What You Need to Know

Ambition is essential, but there’s a thin line between dream and over-ambitiousness. The line between care and too much care should be addressed. The best case is when parents have realistic hopes and encourage the child to excel in whatever he takes up.[1] Unfulfilled ambitions form the base of increased and unrealistic expectations.[3] The parents have envisioned a life for themselves or kept a bucket list to be ‘successful’ according to societal parameters. And if they are judged there, it is the final straw to make them feel worse. G. Straub, “Parental (over-) ambition in competitive youth sport : A multi-theoretical approach,” Ger.

The Scary Reality of Teenage Addiction

Teenagers often experiment with various forms of alcohol, drugs or substance[2] during their developing years. However, when they first start to take alcohol or drugs at this age, it potentially develops into an addiction and stunts mental growth. Teenagers often go through depression and low self-esteem issues, influencing them to take something that makes them feel good instantly. Sometimes a teenager can feel neglected, probably at home amongst friends. There could be other reasons too: Not ready to stop using it May not know where to seek help Too embarrassed to talk to family or friends May worry about the negative long-term impact they may have on their academics Cost of treatment Behavioural Treatment Programmes: These treatments usually consist of a motivational method to motivate teens to recover, intervention methods to tackle issues and also methods that include positive reinforcement to treat the problems. Available: https://www.projectudaya.in/substance-abuse-impact-on-adolescents-in-india/ . [

How to Know If You Are Bisexual

Although there is still a lot of stigma surrounding bisexuality, more people are starting to embrace this sexual orientation openly . However, it is essential to understand people don’t choose to be bisexual , and it’s not something that someone can turn on or off; being bisexual is an intrinsic part of who they are. Having a support system in place can make coming out a lot easier. It is crucial to keep an open mind about the different types of relationships bisexuals can have. By being open about their relationship, bisexual couples can help others see that there is more than one way to love. Kilanowski-Press, L. (1970) Bisexual , SpringerLink .

Happiness Is the Key To Positivity In Your Life

Positive thinking and happiness[1] go hand in hand; when you live a life filled with joy, you are more likely to think positive thoughts, while sadness can bring with it the shadows of negativity. Because there can be so many meanings to happiness, experts have renamed it well-being, which focuses on the individual’s overall feelings in the present. When you are positive in life, you will be more pleased with whatever life sends your way, and when you are happy, you will see more of the positive rather than the negative side of life. When we are happy,[5] we not only make ourselves look at the positive side of life but also help others be more positive. Distance yourself from negative conversations that are unhealthy for you and those around you. https://lec.org/blog/lifestyle/positive-thinking-and-happiness/ (accessed: Feb. 15, 2023). “

Difference Between Happiness & Reality

Happiness and reality are the two words that create confusion in a person’s life. Still, in reality, we are delighted wearing our most comfy pyjamas, and my friend, that is the most significant gap between happiness and reality. Since the one aspect of your life you can influence is how you think, your reality is just a mirror of your thoughts, feelings, and beliefs. The acceptance of fact makes a person full of contentment and happiness. 2] “ Is happiness = reality/expectations a good formula?”

The Secret Truth of Female Nature

Women have been underestimated for ages as a powerful force in the global economy and every aspect of life. Whether working or homemakers, successful women try to convert their limitations into strengths. The contribution that women have been making towards the improvement of the world makes them a blessing to the world. Thereby gifting society with responsible citizens who work to improve the community in the future. Women were never afraid to share their ideas and thoughts and fight for their rights. https://www.betterup.com/blog/self-awareness-in-the-workplace [3] G. Stoet, D. B. O’Connor, M. Conner, and K. R. Laws, “Are women better than men at multi-tasking?,”

How to Manage Your Mental Health As a Lawyer

Managing your mental health can be daunting if you work in the legal profession. Several resources are available to lawyers who need support, including therapy, support groups and employee assistance programmes. Lawyers are under tremendous pressure to perform at a high level, and the job’s stress can affect their mental health. It can affect their ability to practice law, and they may need to take time off from work or even leave the profession altogether. Therefore, lawyers must find ways to manage their mental health to stay healthy and happy in their profession.

How to Cope With Work Pressure and Mental Health As an Engineer

Engineers are often thought of as logical, organized people. Engineers can do a few things to take care of their mental health. As an engineer, you will likely experience work-related stress at some point in your career. There are several physical and psychological symptoms of stress: Physical symptoms include constant tiredness, headaches, muscle tension and sleep problems. Whether meeting deadlines, dealing with demanding clients, or managing a team, it’s essential to know how to cope with work pressure healthily. A therapist can help you identify and manage the source of your focus to feel better at work and in life.

The Untold Truth: Why Physicians Struggle With Mental Health

People often equate physicians with superheroes; they cure the sick, save lives, and are the last line of defence in many medical emergencies. Physicians have one of the highest rates of suicide in any profession .[4] The high rate of suicide is likely due to the stress that comes with the job. As a result, many physicians struggle with mental health problems for years before getting help. Physicians may feel like they must put on a brave face and push through even when feeling overwhelmed, which can lead to serious mental health problems such as depression and anxiety. One of the most common mental health problems affecting physicians is burnout .[5] Even when physicians take a break from their mundane life, they are expected to cope with the high-stress and fast-paced life they left suddenly. 1] “How doctors manage conflicts with families of critically ill patients ..” https://link.springer.com/article/10.1007/s00134-022-06771-5 (accessed: Mar. 02, 2023). [

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We are a deep tech Generative AI company with a human touch. Our mission is to make mental health and wellness affordable, accessible and adaptable for billions.