United We Care | A Super App for Mental Wellness

Category: Emotional Wellness

transition from High School to College

Transition from High School to College: 9 Surprising Tips for Your Road

“The only way to make sense of CHANGE is to plunge into it, move with it, and join the dance.” – At the same time, t he prospect of newfound freedom and finding new people is exciting . This transition helps students prepare for their future careers. All students must make the transition from high school to college smooth through the following stages to better prepare themselves for the journey ahead: Overall, the transition from high school to college is a complex and dynamic process that can be exciting and challenging. This will help you make friends and build a support system. Ask for Help : Look for advisors who can support and assist you throughout college . 11]“ The Student Transition: College Bound ,” YouTube , May 05, 2022. [ 13]“ The Transition from High School to College for Students with Complex Learning Profiles ,” YouTube , Nov. 17, 2021. [

Read More
night-eating

Explaining Eating Disorders: Bulimia vs. Anorexia vs. Binge Eating

Do you feel an urge to consume a lot or very little food? Eating disorders affect millions of people, mostly between the ages of 12 to 35. Here are the signs and symptoms of eating disorders; Maybe you or your loved ones has avoided attending social gatherings because of the food served there. Or, if your food planning doesn’t go as planned, do you experience negative emotions? If yes, this might be another sign you are suffering from one of the types of eating disorder . Now that you are familiar with the various symptoms of eating disorders, let’s take a look at the most common types of eating disorders. In this type of eating disorder, the patient does not try to get rid of the food via unsafe practices like bulimia. If you are unsure about therapy, you can always try talking to an online counselor and decide to move forward after that.

Read More
The secret truth of substance abuse

The secret truth of substance abuse

If you don’t want to get addicted to alcohol or any other substance, you should always avoid the first sip and curb the first desire. Factors such as age, gender, culture, and genetics may also play a role in the characterisation of substance use.[3] Drugs are substances with physiological and psychological effects, and different meanings can have various products. Among the side effects of substance abuse are persistent and lifelong health issues. The place in which one resides influence significantly one’s lifestyle, decisions, and preferences. Drug addiction (substance use disorder),” Mayo Clinic , 04-Oct-2022. [

Read More
Overcoming Anglophobia: Conquer your Fear of English Culture

Overcoming Anglophobia: Conquer your Fear of English Culture

If a British accent is a primary reason for your disdain for someone, you probably have Anglo phobia. Additionally, it may be so intense that it may be possible to experience full-blown panic episodes. In essence, if someone has the correct DNA, any emotionally painful event that involves the several concerns associated with anglophobia may be sufficient for them to develop this illness.[2] There are no documented symptoms of anglophobia, just like no predisposing factors or efficient treatments for the condition. Anglophobic people may discover that they avoid the things that make them uncomfortable and even take measures to shield them from contact with England or English culture. Avoiding fears in the short term may seem helpful, but it can make the anxiety worse in the long run for someone with anglophobia.

Read More
Some secrets of Trypophobia

Some secrets of Trypophobia

Kids always love bubbles; some kids are not fond of them, but I was always scared. But that was me; I always thought it was an irrational fear. Others might have some of these particular signs: Feeling of your skin crawling, the chills, gagging, or nausea Rapid pulse Perspiration, wooziness, or lightheadedness A general feeling of discomfort or anxiety, a strong urge to flee the picture or object Emotions of panic or a panic attack, trembling or shaking, visual discomfort, including eye strain, distortions, or illusions There are a few possible causes of trypophobia, but they are still being determined based on scientific evidence. People who have trypophobia don’t have any significant side effects, but in some extreme situations, Trypophobia may hinder your ability to work, attend school, or interact with others. Trypophobia may be more likely to develop if one has anxiety, depression, or a disorder of compulsive obsession.

Read More
Surprising factors of Vehophobia

Surprising characteristics of Vehophobia

Driving is an essential skill every person should possess, but what do you do when you are afraid of driving? Vehophobia, or the fear of driving, can significantly affect a sufferer’s life, and it’s an actual medical disease that can make life less enjoyable and increase medical expenses. Understanding the signs of vehophobia is crucial for individuals who suffer from it, and they will be able to recognise it when it occurs and seek help.[2]The symptoms of vehophobia are comparable to those of anxiety disorders and consist of the following: Trembling: Trembling makes it challenging to maintain balance, making it difficult to maintain a firm grasp on the steering wheel when driving. However, the person with vehophobia was in a car accident not essential; it could be that the person has witnessed a car accident taking the place of a loved one or even a stranger. People with vehophobia frequently experience anxiety while operating a vehicle in entirely safe situations.

Read More
The danger of academic pressure on teenagers

The danger of academic pressure on teenagers

Teenage is a very peculiar stage in one’s life. While in some other cases, parents are not sleeping properly because of their child’s lack of interest in their studies and future. But teenagers are more prone to go on the wrong path if they are under extreme academic pressure from themselves or their parents.[1] Teenagers are sometimes overthinkers, and their parents worry too much about making the future successful.[2] What are some of the effects of this academic pressure on teenagers? Many times they also isolate themself from others. How does academic pressure on teens overcome Teenagers’ parents just want their children to succeed in the life they bear well in their hearts. More prone to cheat: Teenagers are more inclined to cheat because parental pressure primarily focuses on getting them to achieve goals rather than teaching them new things.

Read More
Pros and Cons of Academic Pressure On Children

Pros and Cons of Academic Pressure On Children

We all remember the famous dialogue of the movie “3 Idiots”. They believe they motivate the child to improve, but the child constantly fears performance and bears the burden of disappointing parents and teachers. Each child is a unique child with a different personality. While instilling in children the value of perseverance and keeping discipline is crucial, applying too much pressure can backfire and negatively impact their mental health.[3] Let’s understand some of the Pros and cons of academic pressure on children; Pros Begins to Work Hard: Children should be taught the importance of working hard from an early age, and one can only succeed through perseverance and hard work.

Read More

The Sick Truth About Child Abuse

Childhood is a time of ease and fun, and at the same time, it is also a time of significant development. Emotional abuse: Emotional abuse starts with neglect. Harsh punishments to discipline the child can scare the child and are also a form of child abuse. Child abuse can harm a child’s sense of self, lower self-confidence, make the child feel isolated, and give rise to mental health disorders. Even if the abuse is not physical, it can be an emotionally scarring experience for the child. In such cases, if you are a child experiencing abuse, telling an adult you trust, like a relative, teacher, or friend’s parent, is always a good idea.

Read More

What are Psychometric Studies?

Psychometrics is a scientific study used to make quantitative assessments in psychology, education, and social sciences. [ The tests give an accurate numerical score or result for the participant. It helps you to understand which job is a good fit for you. For example, the Global Assessment of Functioning (GAF) is a well-known scale used to assess the severity of psychiatric illness and an individual’s overall functioning. [ A well-suited treatment will lead to better treatment results. Pre-analysis of the patient’s presenting problems, attitude, personality, and the corresponding treatment plans will match them with the best treatment plan.

Read More
Scroll to Top

United We Care Business Support

Thank you for your interest in connecting with United We Care, your partner in promoting mental health and well-being in the workplace.

“Corporations has seen a 20% increase in employee well-being and productivity since partnering with United We Care”

Your privacy is our priority