List of Self Help Mental Health Blogs
- The Truth About Dating and Drug-Induced Mental Problems
- Reckless Use of Antibiotics On Chicken And Fish: Should You Be Worried?
- How to Deal with the Emotional Rollercoaster of Doing a PhD
- Tetralogy of Fallot: Everything You Need To Know About This Serious Heart Condition.
- 10 Facts about Nightfall You Probably Didn’t Know
- Supporting A Family Member With A Congenital Disease: The Emotional Rollercoaster
- The Scary Reality Of Substance Abuse And Hallucinations: How It Can Ruin Your Life
- The Dark Side of Substance Abuse: How Sexual Disorder Begins to Take Over
- How To Avoid A Smoking Relapse: 10 Tips For Staying Smoke-Free
- How to deal with drug relapse – Seven tips to help you recover.
- The Relapse of Alcoholism and Mental Illness: How To Prepare Yourself.
- The Pros and Cons of Just in Time Vs Just in Case Inventory Management Strategies
- Bhramari Pranayama-A Yoga Breathing Technique For Inner Peace.
- Shane Warne – A warning sign for you if you are living on the edge
- Explaining Gender Identity and Sexual Orientation in a Simple Way
- How Do I Know My Sexual Orientation?
- The Stigma Associated With Adoption: Why It Needs to End?
- The Psychological Effects Of IVF: How It Can Affect Your Mental Health
- The Pros And Cons Of Surrogacy: Everything You Need To Know. The Surprising Effects of Surrogacy on Mental Health: What You Need To Know
- Effects of Female Sexual Arousal Disorder on Your Mental Health and Relationship
- EFFECTS OF ERECTILE DYSFUNCTION ON YOUR MENTAL HEALTH AND RELATIONSHIP
- Why Should You Consider Rehabilitation?
- Pornography And Domestic Violence: Two Sides of The Same Coin
- What is the Effect of the Porn Industry on Teenage Psychology
- The Link Between Violence, Game Addiction, & On-Screen Violence
- How is Dark Web-related to Human Trafficking, paedophilia, and other problems?
- Paedophilia– A Severe Problem That Affects Our Society
- The Untold Story Of Freddie Mercury And H.I.V. That You Probably Didn’t Know
- Michael Jackson – What Is The Secret Behind His Death
- Kurt Cobain – The True Story Behind The Nirvana Frontman’s Passing
- Facts No One Will Ever Tell You About Online Dating
- The Art of Letting Go: How to Stop Procrastinating and Start Living Your Life
- The Top 5 Ways to Deal with Impulsive Buying and Anxiety
- The Difference Between Your Real Life And Reel Life
- The Rehabilitation Process: What People Think About It?
- Exploring the Dark Side of Hollywood for Becoming the Part of the Problem in Mental Health
- Bollywood Stars Who Braved Societal Stigma to Open Up About Their Emotional Challenges
- Emotional Challenges forL.G.B.T. L.G.B.T. Community – The Contribution of Victorian Morality in It
- My partner is having an extramarital affair. What should I do?
- I am having an extramarital affair. Should I be feeling guilty about it?
- I am too fat to be attractive – How to be comfortable in your skin?
- Will Smith Slap Gate: Emotional Outburst and the Mob Mentality of Stardom
- 10 Ways to Prevent Cyberbullying
- A Guide to Dealing with Teenage Issues
- 10 Ways to Resist Peer Pressure Without Looking Weird
- Walking Around Eggshells: A Guide to Handling Emotional Manipulation
- I am useless – Well, you are not.
- How To Stop Obsessing Over Yourself: A Comprehensive Guide
- Improving Self-Confidence and Self-Esteem in the Workplace
- How to Get Over Negative Feedback/Constructive Criticism
- What Causes Teenage Aggression: Factors That Trigger Hostile Behaviour
- Seven Simple Ways to Improve Your Concentration And Focus
- Social Media Addiction: How to Beat It
- How to do Kapalbhati- a step-by-step guide
- A Guide on How to Find a Work-Life Balance and Reduce Anxiety
- 7 Benefits of Kaki Mudra: the Yoga Gesture that Strengthens Your Nerves
- An Introduction to Dirga Pranayama
- A Guided Meditation to Strengthen Your Confidence
- A Step-By-Step Guide On How To Setup Your Computerised Cognitive Behaviour Therapy
- Body-Shaming at Workplace – 7 Tips To Handle It
- The Value of a Sabbatical and Why You Should Take It
- Working From Home/Office — 7 Steps to Maintain Healthy Mental Health
- How To Deal with Attrition in A Corporate Firm
- Anuloma Viloma Pranayama: The Best Breathing Exercise for Stress
- How To Do The Ujjayi Pranayama
- How to do Nadi Shodhan: A Step-by-Step Guide
- Sheetali Pranayama: A Yoga Taco Breathing Technique for Anger Reduction
- What is Yoga Nidra? 5 Amazing Benefits of this Ancient Meditation Practice
- How Mental Health Chatbot Can Be Your Go-To Buddy
- How to Perform Bhastrika Pranayama to Increase Your Energy Levels
- How Does Meditation Help To Calm Anger?
- Meditation Is Helpful for People with Panic Attacks
- How Meditation Can Help You Reduce Stress
- How To Practice Om Mantra Meditation: A Step-By-Step Guide
- A Simple Guide to Meditation and How it can Boost Positive Energy
- “I lost my loved one.” How do you prepare yourself?
- The Benefits Of Mindfulness Meditation: An Infographic.
- The Healing Power Of The Savasana Yoga Pose And How To Do It Correctly
- A Chatbot That Speaks Your Language: Artificial Intelligence
- A Step-By-Step Guide To The Perfect Sleep Meditation
- Tadasana: How to Practice Yoga’s Most Important Pose
- Is Talk Therapy A Good Idea? Top 10 Reasons Why You Should Try It
- How Do I Find a Good Marriage Counsellor Near Me?
- How To Find An Addiction Therapist In My Area?
- How to Find an Anger Therapist
- How To Find An Effective Depression Therapist: A Step-By-Step Guide
- How Do I Find a Good Anxiety Therapist Near Me
- Symptoms of Withdrawal From Narcotics: 10 Tips to Manage the Symptoms
- A Teenage Therapist’s Advice On How Parents Should Handle Their Kids
- 7 Symptoms No One Tells You About The Withdrawal Of Alcohol
- Withdrawal Symptoms Of Smoking: How Smoking Affects My Body.
- How To Overcome Fear of Dogs or cynophobia?
- When do you need a Panic Attack Therapist?
- How Sleep Therapists Help Improve Sleep Disorders
- My child has become aggressive during COVID-19 times. How to handle it?
- Infertility Stress: How to Deal with Infertility
- Is Pregnancy Yoga Better Than Other Types of Exercise?
- Ten Simple Ways To Get Rid Of Arachnophobia
- How does a Sex Counselor help you?
- How Does a Parenting Counselor Help Parents to Manage Their Kids?
- Symptoms, Causes & Treatments Of Postpartum Depression
- A Short Guide To Overcome Atychiphobia/Fear Of Failure
- My Partner Is Losing The Battle against Cancer. How Can I Support?
- How to deal if your child is a compulsive liar
- How to Deal if Your Partner is a Compulsive Liar
- Millions Of People have Hemophobia: What You Should Know.
- How to get rid of gynophobia – 10 simple ways
- 10 Useful Tips to Tackle Claustrophobia
- An Infographic on Aquaphobia/The Fear Of Water
- A Complete Guide to Overcome Autophobia or Fear of Being Alone
- How to overcome acrophobia: 7 Useful Hints And Tips
- What Causes Lack Of Social Skills In Kids?
- SSRI, SNRI, & SSRI: Some Common Side Effects of These Antidepressants
- 7 Parenting Tips For Kids With Learning Difficulties
- Parenting Kids With Dyslexia: 7 Tips That Help
- 7 Parenting Tips for Kids with ADHD
- 7 Parenting Tips for Kids with Autism
- Impacts of Neurotransmitters (Serotonin and Dopamine) on depression and anxiety
- Is cortisol responsible for diabetes and hypertension?
- Does Stress Cause Cancer?
- Why Is Mindful Eating Important to Lead a Healthy Lifestyle?
- How Can False Promises Kill You?
- HIIT Workout – Is It Good for All?
- Is Intermittent Fasting a Scientific Method for Losing Weight?
- How Does Separation Anxiety in Kids Impact Their Psychological Well Being?
- Internet Addiction in Kids? 7 Simple Steps That Can Help
- How Does Cortisol Cause Stress And PCOS In Women
- How 10-minute Meditation Can Help Reduce Your Stress
- How 5-Minute Meditation Can Enhance Your Life
- Narcissistic personality disorder: Test, Understanding & Effects
- Narcissistic Parents: How to Identify and Effects
- Difference Between Authoritative Parenting Vs. Permissive Parenting
- Karmic relationship : beliefs and understanding
- Defining platonic relationship
- How to identify codependency in relationship
- Understanding polyamorous relationships
- Raja Yoga : Asanas , Differences and Effects
- Hatha Yoga: Asanas, Differences and Effects
- Kriya Yoga : Asanas , Meditation and Effects
- Practices of Yoga Nidra for sleep
- Stages of Oedipus complex with examples
- What is REM Sleep? How to get into REM
- Deep Sleep Hypnosis: A Therapy to treat Sleep Disorders
- Free Sleep Music which will make you sleep in no time
- How Yoga and Meditation helps in traumatic brain injury (TBI)
- Post traumatic amnesia – Understanding and Management
- Know what Upnisad’s tell about Turiya and Kaivalya
- Know what is traumatic brain injury (TBI)
- How to deal with Fear of losing control, OCD and intrusive thoughts
- Intrusive Thoughts : What they are and how to stop them
- How EMDR helps in PTSD treatments
- Different Personality types and Relationships
- Different Personality types and related Professions
- 7 Signs of Philophobia : Fear of Falling in love
- Social Media Anxiety: Symptoms, Signs, Treatment, and Tests
- Pornography Addiction : From Identification to Treatment
- Understanding Mere Exposure Effect
- Dealing with Seperation Anxiety – Steps & Resources
- Best Online Anger Management Assessment Before Going for Anger Therapy
- What to Do When OCD Causes Intrusive Suicidal Thoughts and Obsessions
- How to find best bpd therapy near you
- How OCD perfectionism is different just perfectionism
- What Your Anger Therapist Never Told You about Controlling Anger
- How does self handicapping work explained
- Learn To Practice Mindfulness With Music
- Step-By-Step Guide to Easily Avail Social Security Disability Benefits for OCD
- Tics related Obsessive Complusive Disorder (OCD)
- 7 Things to do if You Feel like Everyone Hates You
- Stopping Rumination OCD: 5 Tips that work
- Understand and Recover from rape trauma syndrome
- Understand Reunification therapy : Find therapist near you
- How To Overcome BPD Relationship Cycles When Dating Someone With Borderline Personality Disorder
- How to Overcome BPD Relationship Cycles When Dating Someone with Borderline Personality Disorder
- Do you have Fear of intimacy Test : Free Quiz
- Stopping Rumination OCD : 5 Tips that work
- What is Endogenous and Exogenous Depression : Causes, Signs & Meaning
- Understanding Interdependence Relationship: How To Identify For Yourself
- Why Does Your Mom Hate You But Loves Your Siblings?
- 6 tips on how to fall out of love with someone
- Secret Sauce of a happy couple : Keeping relationships healthy
- Identify a bad therapist: 10 warning signs that you deserve better
- What causes Mommy Issues in men? Psychology, Meaning & Signs
- How To Find The Best Local Teenage Therapist For Adolescent Counseling
- What Sexologists Say About the Cycle of Serial Monogamy in Dating
- The Best Therapy for Adults with Disinhibited Social Engagement Disorder (DSED)
- Borderline Personality Disorder vs Bipolar Disorder: Explaining the Difference
- Searching for How to Make Yourself Throw Up? Here’s What You Need to Know
- How to Stop Loving Someone and Move On
- 8 Things To Do When You Feel Feeling Unwanted In A Relationship
- Dating An Alcoholic : When It’s Time To Leave
- What Are Psychosocial Stressors : Examples, Risks, How To Manage
- When To See A Consumer Psychologist
- How To Identify A Narcopath And How To Deal With Narcopathy
- How Practicing Sex Therapy Exercises Can Improve Your Health Condition
- 10 Things You Are Better Off Not Telling Your Therapist
- The All-In-One Guide For Highly-Sensitve Persons To Be Less Sensitive
- 7 Shocking Facts About Sexual Aversion Disorder
- Treating Depression With Surgery : Understand Deep Brain Stimulation
- 5 Signs Someone Doesn’t Want to be Your Friend
- How to Use Milieu Therapy as a Therapeutic Tool for Better Mental Health?
- How To Find Out And Test For Quiet Borderline Personality Disorder (BPD)
- The Truth About The Psychology Of Men With Mommy Issues
- Somatic Delusional Disorder: How to Treat Somatic Delusions
- Why You Should Try Neurotherapy for Brain Treatment
- Obsessive-Compulsive Personality Disorder (OCPD) Vs OCD: The Differences
- How to Diagnose and Cope with Thought Broadcasting
- Tips for developing intrapersonal intelligence to achieve your goals.
- Why Anger Management Classes Are Your Best Option for Controlling Rage?
- 10 Signs Someone Doesn’t Want To Be Your Friend
- Dating an Alcoholic: When it’s time to leave
- Step-By-Step DIY Guide to Filing a Divorce in Canada
- The Laws Against Sexual Harassment in the Workplace You Should Know
- How to Diagnose and Cope with Thought Broadcasting
- Online Counseling vs Offline Counseling:
- Tips for Developing Intrapersonal Intelligence for Success
- A Guide to Neurotherapy Treatment for Better Brain Health
- Obsessive-Compulsive Personality Disorder (OCPD) Vs OCD: The Differences
- Somatic Delusional Disorder: How to Treat Somatic Delusions
- Do You Think Life is Pointless? Here’s What You Need to Know
- How to Use Limbic Resonance in Relationship Counseling and Therapy
- Does Social Media Affect Beauty Standards?
- How Not to Compare Yourself to Others
- How to Practice Whiskey Breathing Technique
- Hyperfixation vs. Hyperfocus: ADHD, Autism, and Mental Illness
- 5 Corporate Wellness Programs to Promote Employee Well-Being During COVID-19
- The Best Alternative for Online Palouse Mindfulness MBSR Training
- Do You Really Need Friends if They Disappoint You?
- Healing Self Harm Scars with Counseling and Therapy
- “What is Wrong with Me?” Diagnosing Unknown Mental Illnesses
- How to Stop Thinking About a Girl You Like
- Easily Diagnosing Anxiety with State-Trait Anxiety Inventory (STAI)
- How to Use Therapeutic Metacommunication in Counseling or Family Therapy
- Meditation to Reduce Stress
- Can EMDR Therapy Help You?
- Can Stress Lead to Physical Ailments?
- Diabetes Impact on Mental Health
- 333 Technique to Maintain Anxiety
- Relaxing Meditation for Sleep
- Bed Time Story – Seas The Day
- Meditation for Sleep
- Bedtime Story – A Cold Starry Night
- The Truth About Perfect Relationships
- 5 New Year Resolutions for a Healthy Mind
- What is Stress?
- Meditation to Clear Your Mind
- Learn All About Yama | Watch Ashtanga Yoga
- Taco Breathing Exercise to Keep You Cool
- Tadasana
- Savasana
- Improve your Digestion with Whiskey Breathing
- Poor Emotional Health Can Cause Your Diet to Fail
- Breathing Exercises to Increase Lung Capacity
- Bhramari Pranayam
- How to Practice Mindful Eating to Lose Weight Faster
- Meditation to Calm the Mind – Intermediate Level
- Meditation for Morning Intention Setting – Beginners
- Meditation for Morning Intention Setting – Intermediate Level
- Meditation for Practicing Gratitude
- Grounding Meditation to Remove Negativity (Intermediate level)
- Re-Adjusting to a Post Pandemic Life
- Social Media & Its Impact on Our Emotional Health
- Yoga Nidra Meditation
- How to Practice Taco Breath Meditation
- How to Control Anger with Taco Breath
- Om Mantra Meditation
- “Why Do I Hate Myself?”: Dealing with Self-Hatred and Self-Loathing
- Avoiding Countertransference: 5 Signs Your Therapist is Attracted to You
- How to Be More Sexually Assertive and Boost Sexual Confidence
- Where Can I Find Happiness? The Seeker’s Guide to Being Happy in Life
- How to Respectfully Ignore Someone Without Hurting Them
- Why Do I Miss My Childhood? Understanding Childhood Nostalgia Depression
- The Truth About the Psychometric Properties of Mental Health Tests
- How to Make a Narcissist Tell the Truth
- “He Takes Me For Granted”: How To Make Him Worry About Losing You
- Yoga Equipment Guide: Yoga Blankets Or Meditation Cushions?
- Compulsive Liar Test: How to tell if you’re a Pathological Liar
- A Guide to Living with Borderline Intellectual Functioning
- Automatonophobia: Do You Fear Wax Figures or Human-Like Figures?
- Why Crippling Depression is a Mood Disorder You Should Diagnose Today
- Why Fat Shaming Actually Leads to Weight Gain?
- How to Diagnose Mental Issues with Free Mental Health Screening Tests
- How School Guidance Counselors Help Teens and Students Manage Their Mental Health
- How much does psychotherapy counselling cost?
- What are the Different Types of Mental Health Disorders?
- How is Behavior Therapy Different Than Psychoanalysis?
- A Mother’s Guide to Treating Postpartum Depression and Baby Blues
- The Psychology of Reverse Psychology: Does it Really Work?
- How to Deal with High Functioning Anxiety
- How to Use Age Regression Therapy as a Coping Mechanism
- Can’t Stop Thinking About Him? Here’s How to Stop Obsessing Over Someone
- Does Alice in Wonderland Syndrome Cause Anxiety or Depression?
- How to Start Experiencing Somatic Therapy for Better Mental Health
- Fear of Peanut Butter: Why Arachibutyrophobia is a Real Phobia
- Mini Meditation for Bringing Positivity in Life
- Mini Meditation for Removing Negative Energy
- A COVID Caregiver’s Guide to Better Emotional Health
- Panic Attacks & Dropping Oxygen Levels in COVID Patients
- COVID – Prevention of Psychological Disorders
- Art Therapy Gratitude
- The Impact of Social Isolation on Mental Health During the COVID-19 Pandemic
- 5 Mindfulness Activities for Dealing with COVID-19 Pandemic
- How to Reduce Anxiety During COVID-19
- How to Become a Counselor in Canada
- How Psychologists Test for Borderline Personality Disorder
- When to Seek Child Counseling for Kids and Teens
- Why a Meditation App Works Best for Mindful Relaxation
- Hereditary Depression: The Role of Genetics in Depression
- How to Meditate Before Going to Sleep
- The Best Meditation Videos on YouTube you Should Stream Today
- The Complete Guide to Daily Online Meditation
- Meditation After a Busy Day
- Grounding Meditation
- A Beginner’s Guide to Meditation
- Poor Gut Health Means Poor Mental Health
- Busting 5 Biggest Myths About Insomnia
- Meditation For Reducing Stress
- Busy Day Meditation
- Meditation for Confidence Building
- Ancient Tale of Meditation
- Meditation to Practice Mindfulness
- Is Social Media Making You Lonelier?
- Mindfulness Meditation
- Ancient Tale of Mindfulness
- How to Create a Vision Board
- Meditation to Build Confidence
- Guided Meditation to Build Focus
- Guided Meditation to Feel Present & Build Focus
- The Science Behind Positive Affirmations
- Understanding Hypnotherapy
- Benefits of Hypnotherapy
- Healthy Boundaries While Working From Home
- Guided Meditation for Panic Attacks
- Guided Meditation for Anxiety
- What is Better – Gym or Yoga?
- Yoga and Emotional Well-Being
- Meditation After a Busy Day
- Meditation to Boost Positive Energy
- All About Body Shaming
- Understanding Insomnia
- Meditation to Help Children with Insomnia
- Sleep Meditation
- All About Panic Attacks
- Meditation To Reduce Stress
- 5 Foods That Make You Feel Good
- Meditation For Inner Peace
- Meditation To Attain Inner Peace
- Sleep Meditation (Body Scan)
- Guided Meditation For Anxiety
- Sleep Meditation
- The Effects of Stress on the Mind
- Beat the Winter Blues with These Top Tips
- Meditation To Attract Positive Energy
- Meditation to De-Stress Your Kid
- Guided Meditation For Panic Attacks
- Meditation To Reduce Stress
- A step-by-step guide to performing meditation to attain a state of transcendence(Atindriya Dhyan).
- Explaining Eating Disorders: Bulimia vs. Anorexia vs. Binge Eating
- Top 20 Things You Need to Know For a Successful Marriage
- The Connection Between Stress, Binge Eating and Mental Health
- An Encyclopedia on How Students can Cope with Stress
- Internet Gaming Disorder: Next Level of Video Game Addiction
- 10 Benefits of Meditation for the Body and Mind
- A Quick Guide to Dealing with Anxiety
- Anger Management During Times of Stress
- 5 Most Common Relationship Problems Faced By Couples
- How to Deal with Body Shaming
- Are You Oversleeping? Here’s Why It Might Be Important
- Everything You Need to Know about Anorexia
- Signs That Suggest You’re Depressed
- When Does Compulsive Lying Become a Pathological Disorder?
- Finding the Right Family Counselor for Therapy
- Mental Health Disorders: Recognize the Signs of Behavior Disorder
- Understanding Electra Complex and Daddy Issues
- Explaining Alice in Wonderland Syndrome and its Treatment
- How to Find a Good Therapist for Online Counseling Services
- A Husband’s Guide to Dealing with Postpartum Depression
- Practicing Anger Management on Your Own
- How to Calm an Anxiety Attack
- Difference Between Counseling and Psychotherapy
- What You Need to Know about Past Life Regression Therapy
- What is Behavioral Counseling and Does it Help?
- 2 Types of Bipolar Disorder | A Definitive Guide
- Understanding Obsessive Compulsive Disorder
- Self-Care Techniques to Help You Deal with Depression
- Workaholism: Are You a Workaholic?
- How to Strengthen a Failing Marriage and Reconnect?
- How to Cheer Up When Feeling Low?
- How a Smartphone App Can Help with Mindfulness
- How to Use Guided Meditation for Calm and Mindfulness
- Is Mindfulness Possible for Working Mothers?
- How Meditation Helps Reduce Anxiety
- Top Meditation Techniques You Can Easily Learn
- How Patience Impacts Our Emotional Well-Being
- How to Calm a Panic Attack
- A Beginner’s Guide to Understanding, Diagnosing and Treating Insomnia
- The Definitive Guide to Understanding the Practice of Yoga
- Getting Started with Mindfulness for a Healthier Life
- How Meditation and Yoga Helps with Insomnia
- 5 Celebrities Who Use Vision Boards for Feeling Focused
